An adequate consumption of milk and dairy products at different life stages can help prevent various chronic diseases, a study has found, according to Outlook.
Researchers said there is a positive link between the moderate intake of milk during pregnancy and birth weight, length, and bone mineral content during childhood.
In addition, a daily intake of milk and dairy products among elderly people may reduce the risk of frailty and sarcopenia, they said.
The study, published in the journal Advances in Nutrition, was conducted by scientists from different Spanish, European, and American universities, and coordinated by Angel Gil, professor at the University of Granada (UGR), and Rosa M Ortega of the Complutense University of Madrid.
The study reviews worldwide scientific literature on the ro...
